Did 2 miles on Great Neck in total darkness. The temps were quite mild...lower 50s...as I wore shorts and a long sleeve shirt. Afterward, went to the 7AM Mass. The sermon was on transfiguration...which was on point with wait I am going through. After Mass, did one loop around Mt. Trashmore. According to my watch, it is 1.83 miles. Total 3.83 miles in 1:03...16.29 min/mile. Lifted weights and hit balls before checking out YFAM bowling fundraiser. I'm getting lean and mean....but extremely grateful for having this rare chance in getting healthy.
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